Workout Plans › 12-Week (3 Sessions per Week), Full Body, Strength Image 1 of 1 12-Week (3 Sessions per Week), Full Body, Strength Sale Price: £36.00 Original Price: £45.00 A 12-week strength plan featuring 3x full body workout sessions per week.(Ref: 12-3A-STR) Add To Cart Added! A 12-week strength plan featuring 3x full body workout sessions per week.(Ref: 12-3A-STR)