Workout Plans › 4-Week (5 Sessions per Week), Bro, Strength Image 1 of 1 4-Week (5 Sessions per Week), Bro, Strength £20.00 A 4-week strength plan featuring 5x bro workout sessions per week.(Ref: 04-5E-STR) Add To Cart Added! A 4-week strength plan featuring 5x bro workout sessions per week.(Ref: 04-5E-STR)