Workout Plans › 4-Week (6 Sessions per Week), PPL, Strength Image 1 of 1 4-Week (6 Sessions per Week), PPL, Strength Sale Price: £57.60 Original Price: £72.00 A 4-week strength plan featuring 6x PPL workout sessions per week.(Ref: 04-6F-STR) Add To Cart Added! A 4-week strength plan featuring 6x PPL workout sessions per week.(Ref: 04-6F-STR)