Workout Plans › 12-Week (6 Sessions per Week), PPL, Endurance Image 1 of 1 12-Week (6 Sessions per Week), PPL, Endurance £30.00 A 12-week endurance plan featuring 6x PPL workout sessions per week.(Ref: 12-6F-END) Add To Cart Added! A 12-week endurance plan featuring 6x PPL workout sessions per week.(Ref: 12-6F-END)